The life improvement system that gives you superpowers. Create a vision. Set goals. Take action. Make better decisions. Build perseverance. Become unstoppable.
The Zorga Weekly Review #81: The Gratitude Edition
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Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Reminder: Zorga is now a completely integrated system: life management app and course all in one. Free 14-day trial and no credit card required. Quote of the WeekPeople are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in the world are the people who get up and look for the circumstances they want and if they can't find them, make them. - George Bernard Shaw Optimization Tip of the WeekThis week's theme is gratitude. Read the article below for more but the best optimization tip you can do right now is set a daily alarm for "30 seconds of gratitude." The article goes into the science of why this is the best mood hack on Earth. This Week's Featured Zorga PrincipleZorga Principle #10: Practice gratitude, humor, and perspectiveIf you’re never grateful for what you already have, you will never feel satisfied no matter how much you accomplish. Gratitude shifts your mindset, lowers stress, and makes you stronger. Add humor and perspective, and you’ll enjoy the process instead of grinding yourself into misery. Plenty of people are “successful” and miserable. Gratitude, humor and perspective protect you from becoming one of them. This Week's ArticleThe Easiest Mood Hack on Earth This Week's QuestionWhat am I most grateful for right now? Zorga Recommended ProductI harp a lot on the fact that people don't write things down or save their ideas. One app I use daily is the Email Me app. From your phone you can capture a picture, voice note (that is transcribed) or basically anything and it will email it to you in tap: https://emailmeapp.net/ Your FeedbackLike or dislike this newsletter or have a recommended resource? Hit reply and let me know or submit anonymous feedback here - I read all replies. Onward! Matt Knee |
Zorga - The Operating System for Your Life
The life improvement system that gives you superpowers. Create a vision. Set goals. Take action. Make better decisions. Build perseverance. Become unstoppable.
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Announcement: Zorga is being built as a complete web-based productivity and life management application based on Zorga principles - fully integrated with an AI Coach. Beta testers are needed! Reply if interested. Here's a sneak peak: Quote of the Week Far better is it to dare mighty things, to win glorious triumphs, even though chequered...
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the Week Use what talent you possess: the woods would be very silent if no birds sang except those that sang best. - Henry Van Dyke Optimization Tip of the Week Humming - there's a lot of evidence that the vagal nerve is responsible for a lot of nervous system issues (anxiety, worry, etc.) and one simple way to calm it down is...
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the Week The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. - William James Optimization Tip of the Week The Lymph Massage tip I sent last week was popular so I'll add another morning optimization: Hip Hinge Swings. These really wake you up and get the blood...