The life improvement system that gives you superpowers. Create a vision. Set goals. Take action. Make better decisions. Build perseverance. Become unstoppable.
The Zorga Weekly Review #79
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Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Announcement: Zorga is being built as a complete web-based productivity and life management application based on Zorga principles - fully integrated with an AI Coach. Beta testers are needed! Reply if interested. Here's a sneak peak: Quote of the WeekFar better is it to dare mighty things, to win glorious triumphs, even though chequered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the grey twilight that knows not victory or defeat. - Theodore Roosevelt Optimization Tip of the WeekKeep free weights or a kettlebell right next to where you work and set a few alarms to use it everyday. 25-50 kettlebell swings, squats or bicep curls a day (weekdays only) will make a huge difference over a year. This Week's Featured Zorga PrincipleZorga Principle #8: Master your mindset Your mind can be your best friend or your worst enemy. If you let fear, anger, or anxiety run the show, you’ll never move forward. Train yourself to stay calm under pressure and keep your perspective when things go wrong. Not everything needs a reaction, and most things are not even worth your attention. When you can control your emotions, you can control your actions. A steady mindset lets you keep moving when others fall apart. This Week's Personal Development ArticleThe Supplement Mistake That Cost Me a Year (by your humble editor) This Week's QuestionWhat is my bottleneck? What can I simplify, eliminate, automate, or outsource? Zorga Recommended ProductUnreal Dark Chocolate Almonds - Yes, they're expensive but they're almost the perfect snack. You get healthy fats and dark chocolate (a superfood) all in one portable bag. Great for magnesium, energy, blood flow, focus. This Week's Best PictureYour FeedbackLike or dislike this newsletter or have a recommended resource? Hit reply and let me know or submit anonymous feedback here - I read all replies. Onward! Matt Knee |
Zorga - The Operating System for Your Life
The life improvement system that gives you superpowers. Create a vision. Set goals. Take action. Make better decisions. Build perseverance. Become unstoppable.
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the Week Use what talent you possess: the woods would be very silent if no birds sang except those that sang best. - Henry Van Dyke Optimization Tip of the Week Humming - there's a lot of evidence that the vagal nerve is responsible for a lot of nervous system issues (anxiety, worry, etc.) and one simple way to calm it down is...
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the Week The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. - William James Optimization Tip of the Week The Lymph Massage tip I sent last week was popular so I'll add another morning optimization: Hip Hinge Swings. These really wake you up and get the blood...
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the Week People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in the world are the people who get up and look for the circumstances they want and if they can't find them, make them. - George Bernard Shaw Optimization Tip of the Week Lymph is the sewage system of...