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Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the WeekUse what talent you possess: the woods would be very silent if no birds sang except those that sang best. - Henry Van Dyke Optimization Tip of the WeekHumming - there's a lot of evidence that the vagal nerve is responsible for a lot of nervous system issues (anxiety, worry, etc.) and one simple way to calm it down is to "hum" as you exhale on a deep breath. Seriously, try this 10 times on the exhale (breath through the nose but hum with your mouth) and see how effective this is. Amazing really. There are many videos on YouTube as well. This Week's Featured Zorga Tool or PrincipleZorga Principle #5: Take relentless actionNothing happens until you move. Stop waiting to feel ready, stop planning forever, and just get in the game. Action creates momentum, and momentum builds confidence. Courage is built by doing, not by thinking about doing. You won’t get it perfect, but you’ll learn more by trying than by sitting on the sidelines. Speed beats perfection. Show up, do the work, and keep going when it gets boring, hard, uncomfortable and especially when you don’t feel like it (this is key!). The people who succeed are usually the ones who keep moving when everyone else quits. Habits and systems beat motivation every time. This Week's ArticleStop Outsourcing Your Health (from yours truly) Tweet of the WeekFollow us on Twitter/X
This Week's QuestionWhat relationship do I want to nurture more and what can I do this week to make that happen? Zorga Recommended ProductTodoist - this is the task/project management app I've been using for nearly 10 years and I see no reason to switch. I've tried them all and this one is the fastest, easiest and they keep innovating, almost weekly. There's a free version but I recommend the premium at about $5/month. Zorga System Updates (Current Version 2.0)Here's what we're working on for the next version of Zorga. Remember, all Zorga customers get the updated versions free for life! Feedback appreciated, just hit reply.
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Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Announcement: Zorga is being built as a complete web-based productivity and life management application based on Zorga principles - fully integrated with an AI Coach. Beta testers are needed! Reply if interested. Here's a sneak peak: Quote of the Week Far better is it to dare mighty things, to win glorious triumphs, even though chequered...
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the Week The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. - William James Optimization Tip of the Week The Lymph Massage tip I sent last week was popular so I'll add another morning optimization: Hip Hinge Swings. These really wake you up and get the blood...
Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead. Quote of the Week People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in the world are the people who get up and look for the circumstances they want and if they can't find them, make them. - George Bernard Shaw Optimization Tip of the Week Lymph is the sewage system of...