Welcome to the Zorga Weekly Review where in less than 2 minutes we give you actionable strategies and ideas to improve your life and dominate the week ahead.

Quote of the Week

People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in the world are the people who get up and look for the circumstances they want and if they can't find them, make them. - George Bernard Shaw

Optimization Tip of the Week

Lymph is the sewage system of your body, it's important for health to get it moving! I've been doing the 6 points lymph drainage every morning for more than a year now and I consider it an integral part of the day and "waking up".

​3.5 minute video here on how to do it. ​

This Week's Featured Zorga Tool or Principle

Zorga Principle #6: Learn fast from feedback

Do something, look at the result, and adjust. That’s the perseverance cycle. Don’t make it personal, it’s just data. If something isn’t working, change it. If something is working, do more of it. Improvement is about short cycles, not giant leaps. Most people quit before they even give themselves a chance to get good. If you bounce back, adapt, and learn from every outcome, you become unstoppable.

This Week's Best Personal Development Post

Zebras don’t get ulcers. Zebras don't get strokes. Zebras don’t get cancer. - Full Article here

Tweet of the Week

​Follow us on Twitter/X

Zorga Personal OS @zorgaio 4:35 PM • Jan 29, 2026 0 Retweets 0 Likes Read 1 replies

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This Week's Question

Who or what am I tolerating that I need to stop tolerating?

Zorga Recommended Product

I would estimate about 70% of people are dehydrated and this causes all kinds of problems from bad sleep to lack of energy. I believe these are the best electrolytes on the market right now: Spike. (Not a sponsored link)

Most electrolytes have way too much salt (salt is not usually a problem in a standard American diet) and not enough potassium (which is a much more common deficiency). Spike also has several very important minerals which no other electrolytes I've found have and many of us are also deficient in (manganese, molybdenum, selenium, etc.) and it's sweetened with glycine (which is also relaxing!).

This Week's Best Picture

I harp on mindset a lot in Zorga and I know some of these are a bit corny but I love them.

Zorga System Updates (Current Version 2.0)

Here's what we're working on for the next version of Zorga. Remember, all Zorga customers get the updated versions free for life! Feedback appreciated, just hit reply.

• Working on another rather large update considering "Zero Principles" (things you need to believe before you can even be ready to do Zorga or improve your life), Kegan life levels (levels of competency) and adding on to our existing Action Rules and renaming them the Zorga Rules and adding the other "actionable" things from other modules of Zorga to make an easily referenced simple list.

How I Can Help You:

• The Zorga online course, which you can do in about 10 hours, will save you at least 2 hours a day (that's 40+ extra days a year!) with less stress, while getting more done or your money back. Get instant access now.
• I offer coaching to take your life or business to the next level. I developed Zorga, wrote Startups Made Simple, was an INC5000 CEO and sold my company for millions after working with thousands of entrepreneurs so I've walked the walk. Book a free, no obligation consult here: https://www.mattknee.com/consult/

Your Feedback

Like or dislike this newsletter or have a recommended resource? Hit reply and let me know - I read all replies.

Onward!

Matt Knee
X (Twitter) @mattknee | Substack | mattknee.com​
Founder
Zorga

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